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Dental health or oral health refers to the presence or absence of teeth, gum or mouth problems or disease. Good dental health care is very important because our mouth is the "gateway to the body", and bacteria from our teeth and gums may cause harmful effects other body parts. It is therefore recommended to brush and floss the teeth everyday and visit the dentist for regular dental check-up. Dentists highly recommend intake of sugary treats, avoiding smoking and increased intake of fruits and vegetables.

 

Generally, having a good dental hygiene results to healthier teeth and gums. It helps reduces your risk for heart disease, stroke, dementia, respiratory problems, diabetes, erectile dysfunction, premature birth, infertility problems and cancer. It improves self-confidence and self-esteem. Having a healthy and white teeth gives people a bright smile to face everyday interactions and challenges, gives people sense of hope to land a job successfully, win a beauty contest or get the sweetest "yes" in a marriage proposal. Poor dental health on the other hand can affect the social life of an individual caused by halitosis or bad breath, causing loneliness, shame and abandonment.

 

There are many ways you can do in order to achieve good dental health such as eating nutritious food, and avoiding cookies, cakes, ice cream, soda, candy and sticky foods like raisins and gummy treats. Be a role model to your children and make brushing fun by demonstrating the proper strokes of brushing and using a flavored kiddie fluoride-containing toothpaste. Allow your children to choose their toothbrush, choose their own flavor of toothpaste and regularly visit a pediatric dentist. Playing a two-minute nursery rhyme or song can be fun and exciting for kids while they are brushing their teeth. Praise and reward you children for their good dental health efforts. It is recommended that children visit their dentist at https://youtu.be/syBQrFSPqn8 by his or her first birthday.

 

Your dentist at https://www.youtube.com/watch?v=syBQrFSPqn8 is your best friend in caring for your teeth and gums. You and your family should have a family dentist, someone who has been in dental practice for quite sometime, with advanced technological dental tools and equipment, and someone who is accessible, highly skilled, reliable and trusted in your locality. If you live in London KY, we can definitely help you get the best dentist and best dental clinic suited for your dental needs, so you and your family can achieve good dental health.